fitness by tk
Becoming a fitness instructor has changed my life in so many ways.
If you're local to or visiting the beautiful Cap City,
come workout with me!
Here's where you can find me:
on the mic.
You can find me teaching fast-paced HIIT style classes at StudioTorch most days of the week! I promise you'll walk outta there happy you came & so damn proud of yourself! Here's my typical schedule:
Every Other Sunday
Also available through Mindbody & ClassPass.
private sweat sesh.
Come check out my small but mighty outdoor home gym in the heart Victorian Village. These sessions can accommodate all skill levels & will be 100% customized to your goals.
Not feeling the in-person or in-studio sweat just yet? No problem! You can find me coaching 20 & 30 min pre-recorded virtual classes on our StudioTorch Digital Studio.
Looking for a fitness instructor for an upcoming event, hoping to partner up to bring awareness to a community cause or expand your outreach?
Looking for a wellness community?
Check out these two organizations that I am proudly an ambassador for & stay tuned for upcoming events!